Please upload your video on this page. Our staff will review your video and after approval post it on our website. Allow up to 10 days for your video to appear.

ALLOWED VIDEO FORMATS:
• Quick Time - (.mov)
• Windows Media Player (.wmv)
• Mac or iPod (.mp4)
• Flash (.flv)

HELP! - CONVERT YOUR VIDEO TO AN ALLOWED FORMAT:
If you have a video in any other format as the allowed formats above, you could try to use one of the options below. These are services that are not affiliated with liteandhope.com but might be helpful to make your current video up-loadable to our web site.
• Convert your video online at www.zamzar.com
• MAC users - Try this easy-to-use free software for video conversion
• WINDOWS users -Try this easy-to-use free software to convert videos to Flash

MAX FILE SIZE PER VIDEO:
50MB Maximum

Please fill in your name and email address in the fields below. Select a video that you would like to upload and push the "Upload Video" button.
Depending on your connection speed and the size of the video, it can take anywhere from a few minutes to several hours to upload a video. Generally, if you have a high-speed Internet connection you can expect the upload to take somewhere between 1-5 minutes for every 1MB. However, the experience is different for every user because of the variation in connection speeds.

If you experience problems, are not sure how to upload or experience any other difficulties please CONTACT US and we will assist you.