Pain Relief: The Drug Free Way To Feel Better Fast
Pain Free: A Revolutionary Method for Stopping Chronic Pain

Relieving Neck Pain

At one point in their lives, about 66 percent of people will suffer from neck pain. It is one of the most common pain problems experienced. The pain can range from mild and quick to heal, to severe and requiring medication and/or therapy. Even though the pain is limited to the neck region the causes can arise from other regions of the body and in particular, the spinal area. Treatment for neck pain is determined based on severity of the pain, its causes, frequency of occurrence and personal preferences.

Causes of Neck Pain

Whiplash

This is a sudden movement of the neck backwards and then forwards. It is commonly experienced during vehicle accidents but can also result from other situations such as physical abuse. The strain experienced by muscle ligaments can leave the neck with considerable pain. Symptoms of whiplash include neck stiffness, dizziness, blurred vision, irritability and a constant ringing in the ears. The suffering is such that a whole industry has sprung up, where lawyers pursue whiplash claims on behalf of victims of this affliction.

Torticollis

This is a condition that can cause very severe pain in the neck. The neck takes on a twisted posture where the whole head becomes tilted. Wry neck can be gotten genetically or can also be caused by serious neck injury. Symptoms include neck stiffness, frequent headaches, difficulty in moving the head and swollen cheek muscles.

Migraines

Migraines are frequently occurring headaches where the pain is usually limited to one side of the head. Due to the sharp pain and sensitivity to light and sound one may place the neck in a wrong position especially when sleeping. This can cause neck pain.

Polymyalgia Rheumatica

An inflammatory disease that often affects the neck, thighs, hips and the shoulders. When it occurs it results in pain and stiffness of the affected body part. Symptoms include low appetite, anemia, fever, depression and reduced range of motion.

Cervical Spondylosis

As one ages, the bone and cartilage in the neck undergoes wear and tear. This results in old age neck pain. Other causes include injury, smoking, genetics and being overweight. Some of the symptoms to watch out for are pain in the shoulder, muscle weakness, headaches, neck stiffness and numbness in the arms and shoulders.

Treatment of Neck Pain

Neck pain due to common issues such as sleeping bad positions and low risk neck injuries usually disappears on its own. For more serious cases however, it is crucial that medical help be sought. The diagnosis will be performed through various techniques including x-ray, CT scan and MRI. After this, any one or a combination of the following treatments will be recommended.

Chiropractic therapy

In this form of therapy, the focus is on the nervous and musculoskeletal systems. It is used in managing pain in joints, bones and muscles. Thus it is highly beneficial in reducing neck pain. One of the most common forms of chiropractic treatments is the application of deliberate force on the neck to stimulate nerves and muscle tissues. Over time, neck motion improves and the pain recedes.

Osteopathy

Osteopathic medicine works to strengthen the body’s musculoskeletal system. Using techniques such as joint mobilization, deep tactile pressure and soft tissue stretching a neck pain patient can greatly benefit from this therapy.

Physiotherapy

Physical therapy or physiotherapy applies a wide range of treatment methods to maximize the range of body movement and thus reduce pain and inflammation. These treatment techniques include massage, exercise and electro-physical stimulation. Physiotherapy comes in handy in cases where the neck pain is either persistent or occurs frequently.

Prescription medications

Prescription medicines are usually recommended in addition to therapy. Some of the most common medication prescribed include muscle relaxants, antibiotics if there is an infection, corticosteroids and pain medication.
Other medical treatments commonly used include ice and heat therapy, use of a neck collar and traction. In other cases over the counter patches and topical creams can treat mild neck pain.

Surgery

In very serious situations, surgery becomes the last option for treating neck pain. Surgery is commonly recommended if the cause of the pain is a disease e.g. cancer, disability or a compressed spine.
You can also try some home remedies for non-serious neck pain. Try techniques like stretching your neck, using a heating pad, taking a hot shower, a self neck massage and sleeping on pillow designed to reduce neck strain.

Using Hypnosis to Manage Pain

Hypnotherapy is when hypnosis is used as a medical intervention. It is used to treat pain and other symptoms. Often put in the category of an alternative therapy, hypnosis' use for pain management has been explored but not yet cemented as a reality … [Continue reading]

Relieving Gout Pain

Gout is a common type of inflammatory arthritis that causes sudden burning pain, swelling in the joints and stiffness. A gout attack occurs repeatedly until the gout is treated. If untreated, gout can cause damage to your tendons, joints and other … [Continue reading]

How Acupuncture Can Relieve Pain

Acupuncture is a mainstay of traditional Chinese medicine. It has been in use for centuries for various health purposes. The practice of acupuncture is still very much in use today and is commonly used to relieve pain. How it works Acupuncture is … [Continue reading]

An Overview of Pain

Needless to say, pain is a difficult term to describe and define. First, because tolerance and perception of pain vary from one person to the next, it is a very individual experience meaning that only the person feeling the pain can properly describe … [Continue reading]

Top Techniques a Physiotherapist Employs to Treat Pain

Physiotherapy is a science-based practice that deals with the treatment of people affected by sport injuries, illnesses or disabilities. Physiotherapists are not those medics running onto a sports pitch to treat an injured player, but experienced … [Continue reading]

Drug Free Pain Management Techniques

Infection, surgical incision, and nerve injury are some of the major causes of pain. Pain can be either short-lived (acute pain) or last much longer in the case of chronic pain. Pain can make a person lose concentration on the work at hand, leading … [Continue reading]

Differences between Opiates and Opioids

Opiates and Opioids, both are used as analgesics as they cause the CNS(Central Nervous System) depression. Their molecules attach themselves to the Opioid receptors, which are found in the brain, gastrointestinal tract and other organs of the body … [Continue reading]

Narcotics And Pain Management

Whenever you have a mild muscle ache or headache, an over the counter pain reliever is usually the best remedy. However, if your pain is more severe, the doctor might recommend something that is a bit stronger, usually a prescription opioid. What … [Continue reading]

Endorphins And Their Role In The Human Body

Endorphins are chemical neurotransmitters that transmit electrical signals in the nervous system. There are more than 20 endorphins present in the human body. They are found in the pituitary gland, other parts of the brain, and throughout the nervous … [Continue reading]